Deenster’s not too keen on the spritual aspects of her yoga class, and somehow I am reminded of the cautionary tale of Ed Gruberman at Tae Kwon Leep class [2.8 MB MP3].
Deenster, I suggest BodyFlow (which is done at GoodLife gyms across Accordion City) or Pilates. All the stretching and strengthening, none of the faux-Hindu / faux-Buddhism.
Or, if you really want to work out hard (which doctors are recommending), join me at BodyPump or BodyCombat!
My friends in my old home town, Toronto, won’t find Tampa’s current temperatures cold, but…
Clearly, I missed out by not watching the director’s cut of Jerry Maguire! But seriously —…
One of the guys — and I do mean guys — who’s bound and determined…
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Yeah! I totally agree with the title of this entry! I'm fortunate enough to be taking Yoga classes right in my building for the low, low price of $50 for 9 classes. There's no chanting and lots of challenging stretches.