According to The History Blog:
Penitentials were handbooks listing many sins a confessor could be expected to encounter during private confession and the appropriate penances he should assign for each act (or the appropriate moneys the penitent should pay to commute a penance).
In essence, they were a set of violations and corresponding punishments not unlike the ones that Jasper from The Simpsons gave out when he became a substitute teacher during a strike. The History Blog cites an example from Corpus Christi College’s Corpus 190 of the Canons of Theodore, which I’ve bullet-pointed it for easier reading:
Under these rules, I would’ve spent my teenage years as a vegetarian.
The flowchart at the top of this article is one created by University of Kansas history professor emeritus James A. Brundage, and its appears in his book, Law, Sex, and Christian Society in Medieval Europe, and it provides an easy-to-parse summary of all the rules and regulations concerning sex as written by a group of people who “saw marital sex as a concession, not as a right or even a gift from God.”
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