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Gerard Butler has a new catchphrase

tonight we dine in mcdonald'stonight we dine in mcdonald's

We can’t all take off enough time to hit the gym hard enough to develop the physique he sported for 300, and yes, it’s better to have had a Spartan six-pack (recorded on photos and film, too!) and lost it than never to have had one at all. Still, I found this caption on Gerard Butler’s photo amusing.

Here’s a quick video about the workouts they had to do:

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Joey deVilla

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