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Life

Sugar: The Bitter Truth

You might not think that a physician-delivered lecture would be interesting viewing, but I’m having trouble pulling myself away from this presentation from University of California, San Francisco’s Osher Center for Integrative Medicine, Sugar: The Bitter Truth. In the presentation, Dr. Robert H. Lustig argues that fructose – especially in the form of high-fructose corn syrup – is so bad for you that it should be classified as a poison; he also likens the way your body reacts to it as alcohol without the buzz.

According to Dr. Lustig, it’s not merely an issue of biochemistry but also industry – he points to the corn industry-sponsored Sweet Surprise site – and even politics. He puts some of the blame on this guy, whom he alleges wanted to make food a non-issue in presidential elections:

Richard M. Nixon

(“Everything bad that ever happened in this country started with this man,” he quips when he shows the slide.)

The presentation is just under an hour and a half, but the presenter and topic are so interesting that you won’t notice the time pass. It gets a little science-y in places, but no more so than a Discovery Channel science program. It’s been broken into 9 ten-minute segments, which means you can spread out your viewing over a week’s worth of breaks.

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In the News

A Free Lunch for the People Who Need it Least

"Hurley" from the TV series "Lost", posing beside one of jet engines on the beach

While I believe that airline seats should be widened a little – even people of “average” build find them a bit narrow – I think that the Canadian Supreme Court’s recent ruling that the obese have the right to two airline seats for the price of one on flights within Canada is wrong. Just as airline cargo space has a value and you have to pay accordingly if you bring on more than the standard weight allotment, airline seats have value and you should have to pay for the seats you use.